How will EFT Tapping help me?
- Do you have fears or phobias?
- Are you struggling with cravings or addictions?
- Could your sense of self-worth or self-esteem be holding you back?
- Is anxiety or depression your issue?
What to expect in an EFT tapping therapy session
At your first session, I'll get to know more about your current situation and then we will start to work together to identify an issue that you would like to resolve. We will rate the intensity of the emotion when you consider this issue and then come up with certain phrases or words that describe it and speak them out loud as we follow a sequence of tapping points around the face and upper body.
The sessions are a safe, confidential space for you, working at your pace on the issues that you would like to tackle.
What are the EFT tapping points?
The above chart is included so you can familiarise yourself with the tapping points. But please don’t worry, you don’t have to learn or practise them and we will go through everything at your first appointment.
Sessions can be held online or in person at a holistic health practice in Poynton, Cheshire.
Let's get started!
Transformation Programme £315
This EFT tapping programme is for those who are ready to take back control of their health and change their life for good. We meet for our first 1 hour session where I can really get to know you, help you to create a wellness goal for our time together and start supporting you move towards a brighter future. Then we meet every 2-3 weeks for the next four 45 minute appointments as you learn to become an expert in your own health and feel happier and healthier for the long term!